Love from the Inside Out, with Rob Mack

What is ‘self love,” and aren’t we supposed to love ourselves for who we truly are?? In today’s world, loving yourself can be harder than ever. It seems like every man, woman, and occasional child has found some sort of new filter. How are us normal people supposed to compete? And how far do we take the lies to get ahead on social media and dating apps? Today we’re asking where do you draw the line between self love, and self promotion?   Our guest, Robert Mack, a positive psychology expert, celebrity happiness coach, executive coach, and author, is here to teach us lessons and inspiration for loving ourselves, our lives, and each other.   Get some love in with Rob: @robmackofficial https://www.coachrobmack.com/ Buy his new book: Love From the Inside Out   This episode is sponsored by Noom. Start building better habits for healthier, long-term results. Sign up for your trial at Noom.com/Bleav.   Keep it Complicated with Jen, NotJen, and Rob: Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated