Love is Kind: Breaking Free from Self-Criticism and Perfectionism | 007

In this episode of The Redeemed Perfectionist, host Leneé Pezzano discusses the struggles of self-criticism, especially related to body image and weight. She shares her personal battles with perfectionism and body dysmorphia and emphasizes the importance of replacing the harsh inner critic with kindness. Leneé provides practical, faith-based steps to cultivate self-kindness and align one's thoughts and actions with God's love and grace. Listeners are encouraged to join the Redeemed Perfectionist community for support and resources on their journey to overcome perfectionism.IntroductionYou know when you've been working so hard to lose weight and you're finally feeling yourself...Confronting the Inner CriticBut then the weight starts creeping back slowly. Sneakily, and at first you ignore it....Personal Struggles and ScriptureOkay, real talk. This episode has been so hard for me because I struggle with this, especially when it comes to my weight....Why Self-Criticism Has to GoHere's the thing, we can't keep living in self-criticism if we truly want to follow Jesus his love....Practical Steps to Overcome Self-CriticismNow that we know why self-criticism has to go, the question is how do we actually stop?...Closing Encouragement and ResourcesSis, let's start today. Let's choose kindness because if Jesus has already called us worthy of love, it's time we start believing him....🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist        👥 Find Your People -- Join The Redeemed Perfectionist Facebook         Community: The Redeemed Perfectionist | Facebook        📖 Embrace Grace: Discover You Will Make Mistakes                https://amzn.to/4hKwhpW         🔗 Start Your Journey – Explore Resources & More          https://www.leneepezzano.com/         📱 Let's Connect - Follow along on Instagram:         https://www.instagram.com/leneepezzano/        📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano         💰Show support:  The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon