LOVE IT OR LEAVE IT: They Got Rich Selling You the Cure

They convinced you that fat, red meat, and the sun would kill you. Then they got rich selling you the cure.In this episode Dr. Jennifer Hopkins is joined by Elizabeth for a brand new round of Love It or Leave It and they are coming in hot. The biggest health lies ever sold to the public get the honest unfiltered clinical take they deserve. No sponsorships. No fluff. No holding back.You are not sick. You are depleted. And there is no profit in telling you that.02:13 Lie One Fat Fear06:07 Real Fats Real Health10:07 Verdict Love Full Fat11:14 Lie Two Red Meat Panic12:17 Processed Vs Whole Meat17:50 Verdict Leave The Lie18:07 Sourcing Meat Local Farms18:57 Traveling With Steaks20:56 Plan Ahead Buy A Cow21:52 Clean Meat Delivery22:29 Eat Fat For Brain23:08 Sunlight Not The Enemy25:03 Vitamin D Mood Sleep29:26 Sunscreen Chemicals Exposed30:37 Yuka App Shopping33:14 Breakfast Marketing Myth34:47 Protein First Breakfast36:02 Cereal Sugar Trap39:28 Liquid Calories Sugar Bombs43:03 Back To Basics Wrap Up44:57 Final Thanks Disclaimer