Love, Lessons & Valentines Day Reflections With Maddy Kelman episode artwork

EPISODE · Feb 14, 2026 · 33 MIN

Love, Lessons & Valentines Day Reflections With Maddy Kelman

from Take care of Your Body by Ry · host Rylin Rossano

This week on Take Care of Your Body by Ry, we’re bringing the SWEET and the SPICY.Ry is joined by Maddy Kelman — CEO, hot sauce girl, wife, mama of two, and literal sunshine in human form — for a Valentine’s Day conversation that’s equal parts grounded wisdom and girly honesty.Maddy built a business, a marriage, and a life she loves. Ry built a brand out of heartbreak, healing, and radical self-reflection. Together, they talk about what love actually looks like in different seasons of life.In this episode we get into:• Sweet love vs. real love• Marriage, commitment, and choosing each other daily• Building a business while building a family• Healing before dating• Valentine’s Day expectations (and disappointments)• Loving yourself when things don’t go to planMaddy brings the stability. Ry brings the feelings.Somehow it works.Whether you’re happily married, healing from heartbreak, deep in your soft girl era, or just eating chocolate alone this Valentine’s Day this episode is for you.Because love isn’t just roses.Sometimes it’s hot sauce.For More Of RylinWebsitehttps://rylinrossano.com/Instagrams:Personal and author updateshttps://www.instagram.com/rylinrosee/?hl=enPodcast and wellnesshttps://www.instagram.com/takecarebyry/?hl=enBookshttps://www.amazon.com/stores/Rylin-Rossano/author/B0FD2C8Q5M?ref=ap_rdr&shoppingPortalEnabled=trueValentine’s Day podcast episodeGalentine’s Day podcastSelf love podcastDating advice for womenHealing after heartbreakRelationship advice podcastLove and lessonsWomen in business podcastMarriage and entrepreneurshipFemale founder interviewWomen supporting womenCEO mom lifeHealthy relationships conversationEmotional healing journeyGen Z wellness podcastBody image and self worthSoft girl healing eraBecoming your best selfGrowth after heartbreakLong distance relationship reflectionChoosing yourselfHigh value woman mindsetHealing and leveling upWomen building confidenceFor Maddy / business angle:Female entrepreneur storyCEO mom balanceBuilding a brand as a womanSmall business success storyHot sauce brand founderGen Z wellness podcastBody image and self worthSoft girl healing eraBecoming your best selfGrowth after heartbreakLong distance relationship reflectionChoosing yourselfHigh value woman mindsetHealing and leveling upWomen building confidenceFor Maddy / business angle:Female entrepreneur storyCEO mom balanceBuilding a brand as a womanSmall business success storyHot sauce brand founder

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Love, Lessons & Valentines Day Reflections With Maddy Kelman

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This episode is 33 minutes long.

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This episode was published on February 14, 2026.

What is this episode about?

This week on Take Care of Your Body by Ry, we’re bringing the SWEET and the SPICY.Ry is joined by Maddy Kelman — CEO, hot sauce girl, wife, mama of two, and literal sunshine in human form — for a Valentine’s Day conversation that’s equal parts...

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