Love What’s Ahead: A Transformative Approach to Recovery (Rebroadcast)

Today on the podcast I talk about a framework that I learned which is all about thinking about what you love, and what you want to cultivate in your life, rather than focusing on what you hate or are trying to get away from.This orientation gives a much stronger fuel source for your recovery. And in this episode I talk about some examples and how to practice it.------------🔹 Want to break free? Get on the Unhooked Academy waitlist:https://www.unhookedacademy.com/🔹 Looking for more personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introOr, Get my FREE 14-day slip reset here:https://unhookedacademy.com/resetConnect with Jeremy:🌍 Website: https://www.unhookedacademy.com/📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]:00 Introduction to the Unhooked Podcast00:19 The Power of Loving What's in Front of You01:39 Focusing on Positive Goals04:13 Examples of Positive Reframing05:58 Dream Life Visualization Exercise09:29 Balancing Negative and Positive Focus11:24 Conclusion and Listener Engagement