Love your Periods & Hot Flashes

CJ interviews Pia Orlene, Phd about her book "Sacred Retreat". Learn how different indigenous cultures would celebrate the menstrual cycle through rituals like retreating to a cave and painting their faces. Pia shares how she validated through her research that these wisdom practices made sense for modern day women. How can you take time to take a retreat? Why is it important?This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2