LoveYourLifeNow - #33 - Eat the Heat!

from LoveYourLifeNow · host Sonja-Sophie Loeffler

Are you HOT too? This week we're discussing how to take care of your body and eat right during a heat wave. Why is it important to pay attention to WHAT you eat in the summer vs the winter? How can you stay energized even when you're subjected to 90+ degrees all day long? Tina Thornton shares some great tips you can easily incorporate to help you get through this heat wave safely! Contact: [email protected] for Tina [email protected] for Sonja-Sophie www.yogaforbalance.org for Christina Sirgun Powers

Episode metadata supplied by the publisher feed · Published Sep 11, 2015

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LoveYourLifeNow - #33 - Eat the Heat!

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