Lovin' Sheila Ep. 25- Lean In

After years of being a strong black woman, Sheila is leaning in to her soft and vulnerable side. The new chapter will allow her to operate in her feminine energy. Accept yourself and the decisions you've made to lean into the next chapter. Remember real self-care is not beautification but taking care of your mental, physical, spiritual and emotional health. Remember, escapism is not self-care. Have the difficult conversations with yourself, it will allow you to deal with your reality and increase self-awareness. Lean in to the next chapter.