Loving In Lockdown | Ep. 3 of 4 | Anita & Avnish Goyal

In this third episode out of four special podcasts, I am joined by my husband Avnish Goyal to discuss how Loving in Lockdown can be improved with your intimate relationship with your partner. In this episode, we discuss the power of language and how we can communicate honouring and respecting each other to create a relationship to champion each other. If you struggle with this then you may end up in a useless round of arguments leaving you feeling isolated and lonely. We discuss how we can clarify our language and avoid using never and always and what stonewalling means. We share some ways to communicate more powerfully to get your needs met especially when you have a complaint! We share the technique of giving a compliment and how to receive a compliment. We build on resolving conflict and share how we can kiss and make-up.