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May 30, 2022 12 min

Loving-Kindness Meditation

from The Playful Way With Kinda Elizabeth Hosted by Kinda Elizabeth

Loving-Kindness is a body practice that connects us to the felt sense of this moment while wishing a loved one or ourselves protection, health, happiness and ease of wellbeing.

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Loving-Kindness Meditation

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This episode is 12 minutes long.

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This episode was published on May 30, 2022.

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