Loving Ourselves into Healing - Part 3

from Tara Brach · host Tara Brach

Loving Ourselves into Healing - Part 3 - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.

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This episode is 57 minutes long.

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This episode was published on December 30, 2021.

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