EPISODE · Jan 26, 2022 · 33 MIN
Loving Your Future Self-Gifts to Give Your Midlife Self: Part 3 of 3
from Midlife Mommas: A Girlfriends Approach to Life After Menopause · host Amelia & Cam
What could your today self do for your tomorrow self to show affection and self care?This week's episode is about using today to make tomorrow easier. How does one do that you might ask?First of all, love who you are right this minute. In fact, wrap your arms around yourself and give yourself a hug; or look in the mirror and blow yourself a kiss. Setting up your future self for success is all about loving yourself NOW.We talked about our current selves last week. What do we need to do for our future selves?Don't put off till tomorrow what you can do todayFill your car with gas before you're on E.Make your bed in the morning, so your evening self will feel lovedCreate positive habits Hint: we'll teach you howSet attainable goalsGive yourself graceReally listenThese are just a few of the amazing tips we give you in this episode. We really hope you tune in for more...plus the fun banter that Cam and Amelia always bring. Remember, you can expect real life stories with dash of humor and a ton of truth. As always, please subscribe, leave us a review, and we would love it if you'd take a screenshot of yourself listening and post on Social and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.Join us on the midlife journey!Websites: www.camoyler.com and www.thehelpfulplate.comInstagram: www.Instagram.com/midlife.mommasFacebook Group: https://www.facebook.com/groups/midlifemusclewithcamIf you have any burning topics that you'd like us to tackle, please let us know!Stay Connected!AmeliaWebsite: https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast. We appreciate you! ❤️
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What could your today self do for your tomorrow self to show affection and self care? This week's episode is about using today to make tomorrow easier. How does one do that you might ask? First of all, love who you are right this minute. In fact, wrap your arms around yourself and give yourself a hug; or look in the mirror and blow yourself a kiss. Setting up your future self for success is all about loving yourself NOW. We talked about our current selves last week. What do we need to do fo...
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Loving Your Future Self-Gifts to Give Your Midlife Self: Part 3 of 3
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