LOVING YOUR RELATIONSHIP Host - Alisha Payne Guest - Dr. Meghna Mahambrey

Alisha Payne has an empowering conversation with Guest - Dr. Meghna Mahambrey, the Founder of SPARK Relationship & Sexual Wellness. Dr. Mahambrey shares powerful insight on love, passion, and getting your SPARK back into your relationship. Get ready to walk away with practical strategies on how to grow individually and nurture together, all to create a lasting love with a SPARK.GET THE BOOK: WOMAN UP! www.amazon.com/Woman-Up-Alisha-M-Hill-Payne/dp/1498437176TAKE THE WOMAN UP! NATION CHALLENGE: thewomanupnation.teachable.com/p/the-woman-up-nation-challenge1THEME SONG: THRICE HILL HARMONIESwww.youtube.com/channel/UC2S0b9b6OkmldkmFyEN15MwConnect with Dr. Meghna:Website: Sparkwithmeghna.comInstagram: Spark ColumbusFacebook: Meghna MahambreyHappily Ever After Workshop (April 17-19, Columbus, Ohio) – Reserve your spot now!(00:00) - Welcome and overview of today’s impactful discussion on love and self-empowerment(03:12) - Dr. Meghna shares her childhood, curiosity about relationship dynamics(04:50) - How her background in education led her to focus on relationship coaching(06:28) - The journey from academia to coaching and spark of discovery(08:22) - The creation and purpose behind SPARK Relationships platform(11:04) - The importance of “the SPARK” and its relation to chemistry and compatibility(12:48) - How to balance chemistry and long-term relationship stability(17:50) - Reigniting the SPARK: understanding relationship evolution and realistic expectations(23:46) - Techniques to spice up sex lives beyond mechanics—focusing on desire and emotional connection(28:03) - The online course: educating, empowering, and building sustainable intimacy(31:54) - The upcoming “Happily Ever After” workshop based on the Gottman Principles(35:26) - The fundamental pillars of a strong relationship: choosing wisely, nurturing friendship, and individual happiness(38:40) - The importance of intentionality and creating fun rituals(41:37) - Owning your happiness and communication of personal needs(43:37) - Leaving a legacy of love by walking in purpose and being accountable for your own joyRemember, women, your life, your love, and your purpose are all within your control. Walk boldly, love intentionally, and always WOMAN UP!