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EPISODE · May 12, 2025 · 17 MIN

Loving Yourself Through Rest and Movement

from Your Emotional Support Podcast · host Noelle Rizzio

In this episode, Noelle talks about physical wholeness and how we need appropriate rest and movement to cherish and appreciate our bodies and better love ourselves. This is part one in a two-part series discussing physical wholeness.

Episode metadata supplied by the publisher feed · Published May 12, 2025

What this episode covers

In this episode, Noelle talks about physical wholeness and how we need appropriate rest and movement to cherish and appreciate our bodies and better love ourselves. This is part one in a two-part series discussing physical wholeness.

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Loving Yourself Through Rest and Movement

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Frequently Asked Questions

How long is this episode of Your Emotional Support Podcast?

This episode is 17 minutes long.

When was this Your Emotional Support Podcast episode published?

This episode was published on May 12, 2025.

What is this episode about?

In this episode, Noelle talks about physical wholeness and how we need appropriate rest and movement to cherish and appreciate our bodies and better love ourselves. This is part one in a two-part series discussing physical wholeness.

Can I download this Your Emotional Support Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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