Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

from Tara Brach · host Tara Brach

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love - We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.

Episode metadata supplied by the publisher feed · Published Apr 21, 2022

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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

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