"Low-Carb" Diets Are a Bad Idea for Ultra Runners (ESR 03)

from Running Stronger: Training for Everyday Athletes · host Will Frantz

Want more? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition If you want a summary of this episode, just drop a comment or shoot me a message and I'd be happy to send it your way. Thanks for listening!

Episode metadata supplied by the publisher feed · Published Jan 26, 2022

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"Low-Carb" Diets Are a Bad Idea for Ultra Runners (ESR 03)

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