Skip to content
Low down dirty SHAME episode artwork

Mar 7, 2026 1 hr 55 min

Low down dirty SHAME

from How To Be Real Hosted by How To Be Real

This week, we talked about the shame monster: where it comes from, how it gets its grip on you, and what it’s actually taken to start loosening that grip. We share moments when we felt like failures and the slow, sometimes uncomfortable work of learning that our worth is never tied to what we can produce. Plus: Who we’d want to represent humanity in an alien invasion, Jonathan Majors’ “anti-woke Sinners” comeback film, the NAACP Awards, and Jim Carrey at the Césars (y’all think he’s a clone?) If you’re more of a visuals girlie, catch up on our YouTube channel AAAND… 💌 Send us a letter or question to be featured on the show, [email protected] 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Low down dirty SHAME

0:00 1:55:46

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of How To Be Real?

This episode is 1 hour and 55 minutes long.

When was this How To Be Real episode published?

This episode was published on March 7, 2026.

Can I download this How To Be Real episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.