EPISODE · Apr 5, 2023 · 27 MIN
Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss
from Spondycast
Yoga instructor Sandra Voss, CYT-200 discusses how yoga and stretching can positively impact the management of spondyloarthritis and improve pain, stiffness, and range of motion. https://spondylitis.org/spondy-strong/www.spondystrong.wordpress.com
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Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss
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How long is this episode of Spondycast?
This episode is 27 minutes long.
When was this Spondycast episode published?
This episode was published on April 5, 2023.
What is this episode about?
Yoga instructor Sandra Voss, CYT-200 discusses how yoga and stretching can positively impact the management of spondyloarthritis and improve pain, stiffness, and range of motion. https://spondylitis.org/spondy-strong/www.spondystrong.wordpress.com
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