EPISODE · Apr 5, 2023 · 27 MIN
Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss
from Spondycast
Yoga instructor Sandra Voss, CYT-200 discusses how yoga and stretching can positively impact the management of spondyloarthritis and improve pain, stiffness, and range of motion. https://spondylitis.org/spondy-strong/www.spondystrong.wordpress.com
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Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss
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