Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss episode artwork

EPISODE · Apr 5, 2023 · 27 MIN

Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss

from Spondycast

Yoga instructor Sandra Voss, CYT-200 discusses how yoga and stretching can positively impact the management of spondyloarthritis and improve pain, stiffness, and range of motion. https://spondylitis.org/spondy-strong/www.spondystrong.wordpress.com

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Low Impact Exercise: Yoga and Therapeutic Stretching with Sandra Voss

0:00 27:14

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This episode is 27 minutes long.

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This episode was published on April 5, 2023.

What is this episode about?

Yoga instructor Sandra Voss, CYT-200 discusses how yoga and stretching can positively impact the management of spondyloarthritis and improve pain, stiffness, and range of motion. https://spondylitis.org/spondy-strong/www.spondystrong.wordpress.com

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