Low-Tox Living with Nicky Skinner

From the water we drink to the clothes we wear, everyday products can expose us to chemicals that disrupt hormones, contribute to chronic illness, and lower overall well-being.Our guest, Nicky Skinner, is a former pediatric emergency nurse turned holistic health coach, who helps families make practical, low-tox swaps for a healthier lifestyle. We cover:The most common environmental toxins and their health effectsPractical swaps for water, food, plastics, skincare, and household productsHow toxins impact fertility, metabolism, and long-term healthWhere to start if you're feeling overwhelmedIf you’re looking for simple ways to reduce your toxic load without getting lost in the noise, this episode is packed with actionable tips!Guest Links:https://www.instagram.com/nourished_and_vibrant/https://stan.store/nourished_and_vibrantEpisode tips: Perfume Brand: OneSeed https://oneseedperfumes.com/?ref=NOURISHEDANDVIBRANTNICKYSKINNER for 20% off Dehumidifier https://ausclimate.com.au/ nourished10 gets 10% off https://switchnatural.onelink.me/uZpY/nourishedandvibrant