Lower your CHOLESTEROL and INSULIN: Clarifying Misconceptions About Dietary CHOLESTEROL |Ep.32

In this episode, we dive deep into the realm of cholesterol, unveiling its connection to metabolism and the crucial role of insulin in its regulation. We tackle questions such as:Is dietary cholesterol associated with cardiovascular risk and cardiovascular disease? Can I lower my cholesterol and still eat cholesterol? Is dietary cholesterol healthy? What food has the most cholesterol in it? Discover how our dietary habits impact our metabolic health and influence cholesterol levels. Join us as we explore the intricate interplay between nutrition, metabolism, and overall well-being. Follow me on social media: Instagram: https://www.instagram.com/doctoref.rain/ Facebook: https://www.facebook.com/efrain.riverosperez Disclosure: The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.