EPISODE · Dec 9, 2023 · 10 MIN
Lowering The Risk Of Diabetes
from Walking is Fitness
How fast you walk can lower the risk of diabetes by a significant amount. During today's ten-minute walk, Dave talks about this new research and also updates progress towards a big goal.Contact Dave: [email protected] the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
How fast you walk can lower the risk of diabetes by a significant amount. During today's ten-minute walk, Dave talks about this new research and also updates progress towards a big goal. Contact Dave: [email protected] Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Lowering The Risk Of Diabetes
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