Lowest Weight I've Seen On The Scale Since 2011!

An episode of the Sheila Jane Wellness podcast, hosted by Sheila Jane, titled "Lowest Weight I've Seen On The Scale Since 2011!" was published on May 16, 2023 and runs 39 minutes.

May 16, 2023 ·39m · Sheila Jane Wellness

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Summary

Find out more about me here: https://www.sheilajane.co/ Here is a link to the Secret Weight-Loss Audio Hub: https://sheilajaneco.com/collections/wellness-audios I have lost 46lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.

Episode Description

Find out more about me here:
https://www.sheilajane.co/

Here is a link to the Secret Weight-Loss Audio Hub:
https://sheilajaneco.com/collections/wellness-audios

I have lost 46lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.

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