LPP #111 Losing A Parent, Rewriting Patterns, & Healing Wounds with Monica Ramirez

In today’s episode I’m chatting with Monica Ramirez – who I met when I was getting my bikini wax (of all things)! But when ya know, you know. And I just had a feeling about this girl from chatting with her that day, that her story needed to be shared. IN THIS EPISODE WE DISCUSS: What it was like growing up in a critical homeHer experience growing up with a Mom who had Fibromyalgia, Major Depressive Disorder, and Manic-Bipolar DisorderHow her Mom’s passing 5 years ago has affected herGrief and the different forms it can takeFaith and how her faith has played a role in her well-beingCatching the patterns she was repeating from her early childhoodWhy she pursued her path to become an esthetician & yoga teacherCrying in yogaWhy Lauryn Hill’s song “peace of mind” answered her prayersBeing open to receiving messages from your higher powerThe grounding sensations we can receive from animals and natureAllowing yourself to receive a FEELINGReceiving messages, listening to them, and following them through actionThe leap she took to move to Greenville, SC with no job and knowing no oneLearning how things fall into place & how life is truly what you make itAnything you think can happen, can really happenBeing the community within our own selvesWhat it looks like to just be with yourselfHow the body keeps the scoreThe feeling of love that stems from experiencing yogaHow she believes we all too often settle (out of fear)The importance of having a strong support system when you encounter negative self-talkThe power of our intuitionWhy she thrives off of change CONNECT WITH MONICA: Instagram: @__montra CONNECT WITH ENGRID: Instagram: @livengproof Liveng Proof Podcast Website Advertisements (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-1845753290669994", enable_page_level_ads: true }); The post LPP #111 Losing A Parent, Rewriting Patterns, & Healing Wounds with Monica Ramirez appeared first on Liveng Proof.