LPP #133 Attachment Styles, Nuances of Conflict, & Self-Forgiveness with Dr. Jenn Hardy

Jenn Hardy, PhD, is a licensed counseling psychologist in private practice in Maryville, TN. She completed her doctoral degree at Penn State University in 2010 with specialized training in psychodynamic therapy, attachment theory, and career/vocational issues. Wanting to help a larger audience than could ever fit on a clinical caseload, she also writes on about relationships, career-related issues, resilience, and other psycho-educational topics. To see more of what she’s been writing and talking about, check out her website and consider subscribing to her quarterly newsletter.  Enter to win these SIX lightroom mobile presetsTO ENTER THE GIVEAWAY:+ Leave an itunes review+ Take a screenshot & email it to [email protected]+ That’s it! I will select a winner from the next 10 written itunes reviews I receive   SUPPORT THE SHOW ON PATREON IN THIS EPISODE: What is trauma & our stress response to it The ACE test PTSD & complex PTSD Why self-criticism doesn’t work: “A tree doesn’t grow any faster when you sit there and criticize it. And neither do you”  “Sometimes we need to spend a little time around someone to remember the reasons why we don’t” Recipe for self-forgiveness & being gentle on yourself The nuances of conflict Self mercey The dialectic of two seemingly opposed concepts and how they can co-exist waking the line of being authentic and private simultaneously Defense and blame with a working example: parents with a child who has an eating disorder Attachment styles: infant and adult Attachment anxiety // attachment avoidance Coding attachment style with toddlers **FACT CHECK: cardinal time for the strange test is 12-24 mos The circle of security research based intervention — a tool that can be used by parents who have insecure attachment style, to develop a secure attachment with their babes Experiences in Close Relationships Scale Consistent doesn’t mean perfect BOOKS MENTIONED: Between the World and Me Call Me By Your Name CONNECT WITH JENN: Website: www.drjennhardy.comInstagram @drjennhardy CONNECT WITH ME: Email: [email protected]: @livengproofLiveng Proof Podcast Website Advertisements (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-1845753290669994", enable_page_level_ads: true }); The post LPP #133 Attachment Styles, Nuances of Conflict, & Self-Forgiveness with Dr. Jenn Hardy appeared first on Liveng Proof.