LPP #83 Beyond The Body & Healing From The Inside Out with Dr. Sarah Cohen

Dr. Sarah Cohen is a second generation chiropractor with a passion for unleashing optimum human potential. She’s not your average rack’em crack’em chiro, she  practices NETWORK SPINAL: thorough specific, non-invasive, tonal adjustments. This enables her to unwind stored tensions in the nervous system, allowing the body to reorganize to a higher level of functioning. Dr. Cohen additionally implements breathing exercises, Somato-Respiratory Integration, or body-breath work and offers group guided meditations. Conscious Chiropractic offers healing from above-down, inside-out.   IN THIS EPISODE WE DISCUSS: Presence is the inverse of force Traditional chiropractic versus Network Spinal We touch on the history of chiropractic care Nature needs no help, it just needs no interference Network spinal deals with the root cause: WHY bones go out of alignment Network spinal studies adverse mechanical cord tension The reason bones go out of alignment is actually a very smart response of the body A natural response to trauma is observed in nature (shaking, wagging, flapping, moving) versus what we have societally learned to do: hold it in We’re NOT expressing our full range of emotions and by default we are storing and/or absorbing them What happens in our body when we don’t feel safe What causes us to drop down to a lower level of brain function The different intelligences: Bioenergetic (everything is reactive, victim mindset Emotional (ages 1 – 4 y.o) Lower mental (4 – 12-16) Upper mental Soul intelligence / awakenment The triad of change: Behavior Structure Perception The 12 stages of healing →  asking where the pin is really coming from? Viewing pain as an invitation to change, when you’re not living in alignment with your true authentic life Sarah shares about the sexual assault she experienced and ultimately why she chose the Network Spinal approach to chiropractic care Every single thing happens to us from the inside out We are cultured to believe that we’re born, not good enough Staying in isolation from a shaming experience, amplifies the suffering We need energy to make a change, something will happen to create change Riding the wave between stability and instability: a constant dynamic flow of energy Suffering is a state where energy is lacking/unavailable The lesson of suffering is to suffer Instead of focusing on the thought: “I shouldn’t have this pain”, asking: “why am I experiencing this pain” When we acknowledge our suffering (instead of running from it) it melts away I am more than just my body,  I am a soul & asking ourselves what we are here for Becoming aware of the gifts you have share Turning your wounds into a gift, honing it, owning it & giving it away Sharing our gifts with others, cultivates community, and how this is really what wellness is‍ [Wellness + WE] vs. [Illness + I] BOOKS MENTIONED: The 12 Stages of Healing: A Network Approach to Wholeness   CONNECT WITH SARAH: Facebook @ConsciousChiropracticGVL Instagram @ConsciousChiropractic Conscious Chiropractic Practice: 902 N. Pleasantburg Dr. Greenville, SC 29607 CONNECT WITH ENGRID: Instagram: @livengproof JOIN the Liveng Proof Pod Squad Email: [email protected] For more information and full show notes visit: https://livengproof.com/   DONATE TO THE PODCAST   LISTEN ON ITUNES GET INVOLVED Hang out with the Pod Squad on Facebook for your daily dose of health, wellness, and uplifting conversation. (and you’ll get sneak peeks of new things coming to the blog and podcast first). LISTEN ON SPOTIFY & STITCHER The Liveng Proof Podcast is officially available on SPOTIFY  & STITCHER (as well as itunes of course)! Be sure to tap on that follow button so you don’t miss a thing! SHOW SOME LOVE If you love the show and want to support it in some way, leave a review on iTunes. It helps get the show in front of new people. SHARE YOUR TRIAL & TRIUMPH Get featured on the show by sharing your trial & triumph for the week – email them to me [email protected] with the subject line “trial and triumph” HIT ME UP I definitely want to hear from you! Leave a comment, Direct Message me on Instagram @livengproof, or email me at [email protected] LISTEN ON THE COMPUTER: Advertisements (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-1845753290669994", enable_page_level_ads: true }); The post LPP #83 Beyond The Body & Healing From The Inside Out with Dr. Sarah Cohen appeared first on Liveng Proof.