LPP #85 How I Started My Business, Cultivating Healthy Relationships, & Mindful ED Recovery with Engrid Latina

Today I am coming to you solo in this Q+A-Monologue-Deep-Dive. I’m unpacking a TON in this episode. IN THIS EPISODE: The story of how I started my business and became a personal trainer. How do you balance marriage and friendships, while still honoring time for yourself? The importance of maintaining your own identity in any relationship and how to be a supportive partner. Craving genuine friendship, yet when people reach out IRL I pull away, what’s your advice? Shifting our perspective in choosing how we pay attention and the quality of our life. Tips for feeling empowered and accepting feeling just OK (Not particularly happy or depressed)? My advice on how to persevere through recovery when you want to revert back to eating disorder habits. Can I be difficult for you to share certain details of your recovery at times?   CONNECT WITH ENGRID: INSTAGRAM: @livengproof JOIN the Liveng Proof Pod Squad EMAIL: [email protected] For more information and full show notes visit: https://livengproof.com/ DONATE TO THE PODCAST MENTIONS: Jean Kilborne’s Documentary: Killing Us Softly LPP #74 Building Resiliency Against “Appearance Ideals”, Wanting To Matter, & Media Literacy with Renae Regehr The Power of Now: A Guide to Spiritual Enlightenment A New Earth: Awakening to Your Life’s Purpose  LPP #59 Seth Oberst Efforting, Emotional Consciousness, & Movement Tim Ferris’s Podcast episode #342: Sam Harris, Ph.D. – How To Master Your Mind   LISTEN ON ITUNES GET INVOLVED Hang out with the Pod Squad on Facebook for your daily dose of health, wellness, and uplifting conversation. (and you’ll get sneak peeks of new things coming to the blog and podcast first). LISTEN ON SPOTIFY & STITCHER The Liveng Proof Podcast is officially available on SPOTIFY  & STITCHER (as well as itunes of course)! Be sure to tap on that follow button so you don’t miss a thing! SHOW SOME LOVE If you love the show and want to support it in some way, leave a review on iTunes. It helps get the show in front of new people. SHARE YOUR TRIAL & TRIUMPH Get featured on the show by sharing your trial & triumph for the week – email them to me [email protected] with the subject line “trial and triumph” HIT ME UP I definitely want to hear from you! Leave a comment, Direct Message me on Instagram @livengproof, or email me at [email protected] LISTEN ON THE COMPUTER: Advertisements (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-1845753290669994", enable_page_level_ads: true }); The post LPP #85 How I Started My Business, Cultivating Healthy Relationships, & Mindful ED Recovery with Engrid Latina appeared first on Liveng Proof.