lro029.mp3

Trying to live a healthier lifestyle comes with challenges. With Any change support is needed. To make a whole life change sometimes you need a Whole Life Challenge. My friend Erin J Cruz asked me if I would be interested in joining her Crazy Canucks team and I said why not. So Saturday May 2nd I start the 56 day Challenge. Now I have had four days in the challenge and I have questions for Erin Thank you so much for taking the time to join me on my struggle. If you would like to support the show financially without it costing you a penny I have a way. On the right sidebar of the lets reverse obesity website there is a link to Amazon.com. That is my affiliate link. So if you were going to buy something from Amazon and you click my link to get there you get your products at the same low price and I earn a small commission on your purchase. Contact Me: How to contact me with questions or comments If you have a computer with a microphone you can record a voice message right on the Let's Reverse Obesity Website. (Click the Send Voice Mail Tab on the Right Side of the Website) Leave a comment at the bottom of the show notes Follow me on twitter @johnbukenas Email me at [email protected] (New) Let's Reverse Obesity Facebook page. http://facebook.com/letsreversobesity.com So if you have any questions or comments don’t be shy, take yourself outside of your comfort zone and say hi. The Let’s Reverse Obesity Podcast now has listeners in 46 countries worldwide! iTunes If you like the show and you haven't already could you do me a favor and use this link to go to iTunes, subscribe to this podcast and give me a review on what you think of the show. I have 24 reviews so far and they really help me move up in the rankings of other shows that deal with weight loss. Please don’t be shy. I would love to say I’m up to 30 reviews by the next episode and you could help me reach that goal. The more positive reviews the show receives the higher the ranking in iTunes. Which would make it easier for people who are looking for information, inspiration, and motivation to find us. (Me & You) Legal Disclosure: Let’s Reverse Obesity.com and the Let’s Reverse Obesity Podcast are meant for informational purposes and do not constitute medical, nutritional, dietary, therapeutic, or any other advice. Any information on this site or in the podcast reflects John’s or his guests views and experiences only. You should always consult with a medical doctor