letsreverseobesity's podcast

Episodes

1. 10

   The Challenges Down the Stretch in The Whole Life Challenge

   This was a wing it episode. There were no notes, Erin and I just opened the microphones and talked about what has been challenging through this challenge and what we think life will be like after the challenge. I am finding it hard to remain strictly compliant because of my "shoot myself in the...

   Jun 19, 2015

   48m
2. 9

   Resisting Temptation and Listener Feedback

   Today is day 40 of the whole life challenge. 26 days to cheese! I received some listener feedback. I am Facebook friends with a lot of listeners, I always welcome feedback. One of my most vocal listeners is Tori. Tori is a beautiful 20 something’er from Canada by the way of Australia. I love her...

   Jun 15, 2015

   36m
3. 8

   lro031.mp3

   In this episode The Whole Life Challenge is in full effect. Erin and I discuss some issues we are dealing with and overcoming because not everything goes according to plan. Erin is away from home and compliant food. I'm recovering from a real bad chest cold. The Crazy Canucks team is doing well…

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   Jun 4, 2015

   29m
4. 7

   lro030.mp3

   Jun 3, 2015

   31m
5. 6

   lro029.mp3

   Trying to live a healthier lifestyle comes with challenges. With Any change support is needed. To make a whole life change sometimes you need a Whole Life Challenge. My friend Erin J Cruz asked me if I would be interested in joining her Crazy Canucks team and I said why not. So Saturday May 2nd I...

   May 24, 2015

   33m
6. 5

   LRO028.mp3

   Trying to live a healthier lifestyle comes with challenges. With Any change support is needed. To make a whole life change sometimes you need a Whole Life Challenge. My friend Erin J Cruz asked me if I would be interested in joining her Crazy Canucks team and I said why not. So Saturday May 2nd I...

   Apr 29, 2015

   38m
7. 4

   002ohjohnny.mp3

   Break out your blue! April is Autism Awareness Month. I talk about my 13 year old son who is autistic. What we like to do. I also talk about April Fools Day Pranks.

   Apr 2, 2015

   12m
8. 3

   001ohjohnny.mp3

   This is my experiment. It's just a podcast that I do for fun. My outlet. It's kinda like therapy. I will pick a couple of stories each episode and talk about them. I might have a friend join me, I might just talk to you. Today's topics: The Justin Bieber Roast The Indiana Religious Freedom...

   Apr 1, 2015

   13m
9. 2

   lro027.mp3

   In this episode I finish my talk with Reeger Cortell, FNP-C. Reeger hosts The Weight Loss Surgery Podcast. The second half of this interview was tough for me to publish. How much of my past did I want to share? Would sharing this information help anyone who struggles with obesity? I finally but…

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   Mar 22, 2015

   33m
10. 1

    SFC002.mp3

    Mar 5, 2015

    23m