LT+墨墨：别再无效沟通了！

from LET

【适合谁】想改善沟通、理解他人、减少人际冲突、提升自我认知的人【本期嘉宾 - 墨墨】墨墨丨人生关系教练丨教练督导丨ICF国际教练联盟专业教练PCC丨教练时数1500+支持你更好的处理关系的痛苦，解除内在限制性信念，找到自我价值、定位和动力，重写人生剧本。公众号：無心之说视频号：無心教练微信：shane6789【关于我 - 兰婷】正念老师·转型教练｜兰婷，教练对话/正念/NLP/催眠，助你化解迷茫内耗与行动瘫痪，重塑清晰、高效、自驱的人生系统公众号  LET见心房  视频平台  转型翅膀兰婷  小报童专栏《见心之旅》免费领取《转型期生存指南》【见心房社群】心身觉察成长社群  每周工作日午间合格师资带领公益正念练习，以及教练对话，和其他身心觉察、个人成长工作坊、活动及课程【内容】01:01 本期要聊一个关于人的类型的有趣话题——VAK02:34 V、A、K分别代表视觉型、听觉型和感受型，是每个人储存和提取信息的方式03:33 为什么有的人回忆像放电影，有的人像在听录音？04:15 两个人明明说同一件事，却感觉不在一个频道？04:44 了解VAK对我们到底有什么实际价值？05:15 了解VAK最大的好处，是开始理解那些“难以理解”的人07:05 掌握VAK的两大好处08:05 VAK是能力，不是标签10:24 如何判断一个人是视觉型、听觉型还是感受型？11:28 视觉型、听觉型、感觉型的人有什么特点？14:47 当感受型的我，遇上视觉型的妈妈18:13 我们都在用自己的方式表达爱20:24 知道了VAK之后，我们该如何行动？26:50 通过眼球方向判断一个人再开启哪个内感官33:26 与相同类型的人相处更顺畅，与不同的人更互补34:26 工作任务与不同类型内感官的对应【提到的资源】《重塑心灵》配乐丨A Serenade to Veracruz - Jimena Contreras在小宇宙查看该单集文稿

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LT+墨墨：别再无效沟通了！

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