PodParley PodParley
PodParley
LT+墨墨：持续输出，到底靠什么？ episode artwork

EPISODE · Aug 25, 2026 · 52 MIN

LT+墨墨：持续输出，到底靠什么？

from LET

【适合谁】适合想持续创作却总卡在“三分钟热度”里的人，帮你找到不靠硬撑的专属输出动力【本期嘉宾 - 墨墨】墨墨丨人生关系教练丨教练督导丨ICF国际教练联盟专业教练PCC丨教练时数1500+支持你更好的处理关系的痛苦，解除内在限制性信念，找到自我价值、定位和动力，重写人生剧本。公众号：墨墨的无心之说 视频号：無心教练 微信：shane6789【关于我 - 兰婷】正念老师·身心整合转型教练·创作者教练｜兰婷，教练对话/正念/NLP/催眠，伴你成为自己，连通世界｜身心授课时数400+，教练时数300+公众号  LET见心房  视频平台  转型翅膀兰婷  小报童专栏《见心之旅》【见心房社群】心身觉察成长群  每周工作日午间公益正念练习，以及预约教练对话，和其他身心觉察、个人成长工作坊及课程，扫码入群或加 let_studio 回复“社群”【内容】03:21 与人互动碰撞，激发创作灵感，输出源源不断05:44 他人提问讨论，比独自思考更易激发智慧09:17 从自媒体到支持他人创作，分享持续输出秘密09:54 提炼输出八步骤，让输出像呼吸一样简单12:54 人人都在挖金矿，各司其职才是成功之道14:41 找到舒服有成就感的事，才是正确人生打开方式17:31 输出的本质是自我探索，而非输出本身20:54 创作者挑战：十几人起步，持续行动的不到三分之一22:19 持续输出带来正向循环，让生活轻盈快乐成长30:11 自我发现才是最大收获，试过就不再纠结32:03 写作成为生命一部分，去年写下13万字34:19 灵感一闪即逝，抓住灵感要立刻记录38:25 生活体验重要性，读万卷书也要行万里路41:04 情绪觉察：情绪源于认知而非伤害本身42:58 情绪管理不是纸上谈兵，是生活中的实战46:01 觉察负面情绪，负能量也能变成长助力配乐丨FIVE OF A KIND - Density & Time本期 shownotes 由「播记」生成在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Aug 25, 2026

Embed this episode

Ready to play

LT+墨墨：持续输出，到底靠什么？

0:00 52:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Women with Dyslexia Podcast: Living the Gospel with Power Hope B This podcast is designed for women with dyslexia who believe that God can do something new. The Apostle Paul says that we are transformed by renewing our minds to do what pleases the LORD, which is His will. When our minds are renewed (neuroscientists call this neuroplasticity), we are transformed. This podcast will contain short biblical messages designed to replace our old negative thinking with the truth found in God’s word. It is devoted to encouraging and inspiring adult women with dyslexia by listening to biblical truths that will uplift and challenge them to find a place for dyslexia in their lives and let Christ take center stage of their lives. To benefit from these short yet powerful messages, I recommend making these podcasts part of your morning and evening time with the Lord. Thank you for joining me. Phantom Journey's Podcast Phantom Journeys Welcome to Phantom Journey's Podcast, Join Hosts, Matt McGuirk & Ken Smith, the Podcast that brings the unexplained to your earholes.Special Guests such as:Preston Dennett.Steve Alten.Lon Strickler.Find us on Facebook, Twitter, Instagram, and YouTube.  We accept listener stories and bring you odd news from around the [email protected] us charm you with Matt's swell Irish Brogue and Ken's mysterious secret treasures.Facebook:   @phantomjourneys.2023 (Group Only)Instagram:  @phantomjourneysTwitter:        @PhantomJourneyYouTube:     @Phantom-Journeys Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness Dr. Laurie Little Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be your own guide to building a life with meaning and purpose, peace and joy. Visit www.laurielittle.com for more.

Frequently Asked Questions

How long is this episode of LET?

This episode is 52 minutes long.

When was this LET episode published?

This episode was published on August 25, 2026.

Can I download this LET episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!