LT+小雨：不被比较击垮的自信

from LET

【适合谁】被物质、外界评价和比较困住、渴望从内在建立真实自信的职场人、焦虑者与自我探索者【本期嘉宾 - 田小雨】班戈大学MBCT、MBSR 完训师资；牛津大学静观中心（OMF）MBCT-L师资；中国生命关怀协会静观专业委员会注册静观师（NO:J2510243）；英国谢菲尔德大学硕士。公众号/小红书没人看 Nobody Reads  微信号 MBCTforYOU【关于我 - 兰婷】正念老师·转型教练｜兰婷，教练对话/正念/NLP/催眠，助你化解迷茫内耗与行动瘫痪，重塑清晰、高效、自驱的人生系统公众号  LET见心房  视频平台  转型翅膀兰婷  小报童专栏《见心之旅》免费领取《转型期生存指南》【见心房社群】心身觉察成长社群  每周工作日午间合格师资带领公益正念练习，以及教练对话，和其他身心觉察、个人成长工作坊、活动及课程【内容】01:51 做个对自己的存在负责的「魂」！02:46 副业时代的B计划05:24 职业转变如小草生长的智慧08:20 与26颗肿瘤共处的艺术11:15 洗衣做家务中的自我发现之旅16:47 亿万富翁变乡村教师21:47 如何超越社会比较？22:46 怎样克服期待带来的心理波动？配乐丨Les-ly - Mini Vandals【提到的资源】《恩宠与勇气》《维特根斯坦传：天才为之责任》本期 shownotes 由「播记」生成在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

Embed this episode

Attribution link and audio player

Ready to play

LT+小雨：不被比较击垮的自信

0:00 29:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Women with Dyslexia Podcast: Living the Gospel with Power Hope B This podcast is designed for women with dyslexia who believe that God can do something new. The Apostle Paul says that we are transformed by renewing our minds to do what pleases the LORD, which is His will. When our minds are renewed (neuroscientists call this neuroplasticity), we are transformed. This podcast will contain short biblical messages designed to replace our old negative thinking with the truth found in God’s word. It is devoted to encouraging and inspiring adult women with dyslexia by listening to biblical truths that will uplift and challenge them to find a place for dyslexia in their lives and let Christ take center stage of their lives. To benefit from these short yet powerful messages, I recommend making these podcasts part of your morning and evening time with the Lord. Thank you for joining me. Phantom Journey's Podcast Phantom Journeys Welcome to Phantom Journey's Podcast, Join Hosts, Matt McGuirk & Ken Smith, the Podcast that brings the unexplained to your earholes.Special Guests such as:Preston Dennett.Steve Alten.Lon Strickler.Find us on Facebook, Twitter, Instagram, and YouTube. We accept listener stories and bring you odd news from around the [email protected] us charm you with Matt's swell Irish Brogue and Ken's mysterious secret treasures.Facebook: @phantomjourneys.2023 (Group Only)Instagram: @phantomjourneysTwitter: @PhantomJourneyYouTube: @Phantom-Journeys Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness Dr. Laurie Little Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be your own guide to building a life with meaning and purpose, peace and joy. Visit www.laurielittle.com for more.

Frequently Asked Questions

How long is this episode of LET?

This episode is 29 minutes long.

When was this LET episode published?

This episode was published on March 30, 2026.

Can I download this LET episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!