Luana Marques | How to Transform Anxiety into Power and Make Bold Moves

In this transformative podcast episode, Dr. Luana Marques, an author and professor of psychiatry, shares her clinically-proven 3-step method to turn anxiety into power and make bold moves in life. With concrete examples and scientific insights, she guides listeners through recognizing thinking patterns, overcoming avoidance, and establishing boundaries aligned with personal values. Tune in to discover how to harness anxiety as a source of strength and create a confident, meaningful life. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of The Unmistakable Creative Podcast?

This episode is 53 minutes long.

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This episode was published on June 7, 2023.

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