Lube & Your Vaginal Health | Suzanne Munson

Hear from Suzanne Munson of Fairhaven Health about lube and your vaginal health. Many women don't understand even the basics about how their bodies work or what is normal.We discuss:What is a health pH for the vagina?What is normal lubrication?What are the consequences when vaginal health is compromised?How can you address vaginal health issues?What changes occur in the vagina during menopause?Talking through the big picture of vaginal health, they go over the contributing elements to vaginal issues, hormones and the best choices for lubricants.Resources:Recommended Books on Fertility / Trying to ConceiveRecommended Books on MenopauseResources and episodes on Fertility and Trying to ConceiveResources and episodes on Perimenopause & MenopauseIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.****Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**