Lucky Girl Syndrome & Living Life with Contrast

#15. In today’s episode, we’re discussing the viral “Lucky Girl Syndrome” + sharing our tips to adopt a winning mindset. Energy flows where attention goes— so listen up for your best Green-ish glow! What the ‘Lucky Girl Syndrome’ trend is & Ari/Kate’s personal experiences adopting this mentality The reason you can’t stop overthinking— and how to stop Why mental health is about discipline— not self-care Letting go of toxic people Attracting new opportunities through an abundance versus lack mentality How to rewire your brain by hacking your RAS (Reticular Activating System) to react to positive stimuli The subconscious versus the conscious mind — & why it’s the reason you should never check your phone first in the morning How you should spend the first 5 minutes of your day Why you don’t need to feel balance— you need to feel contrast How to stop being your own center— & why selflessness is the key to the ultimate glow Check out Zack's Youtube Video, "Planners Live the Dream," here STAY UP-TO-DATE Follow us on Instagram. Sign up for our newsletter. Check out our Green-ish Edit for a curation of the products we love most! Tune in every other Wednesday at 7am PT / 10pm ET for your dose of greens. Let's chat! Email us at [email protected].