Lucy DelSarto on The TCOY = 'Take Care of You' Experience!

On the next episode of Leaders Talk, we're honored to host Lucy DelSarto from Kansas, USA, a powerhouse of wellness and a beacon of transformative change.With over three decades under her belt as a professional athlete, coach, and mentor, Lucy embodies the essence of well-being. Her journey at TVH is a testament to her prowess, where the NUDGE Health & Wellness program has consistently achieved Platinum-level recognition via the HealthyKC KC Chamber Award for seven consecutive years. Her dedication and impact are further highlighted by the TVH ONE Award, a nomination driven by her peers.In 1999, Lucy pioneered TCOY Wellness, a holistic guide focusing on total well-being, encompassing the mind, heart, and body. Her philosophy is simple yet profound: "Take Care of You." Lucy believes in the ripple effect of daily choices, emphasizing that our everyday decisions shape our habits and, eventually, our lifestyles. Her mantra, "DCM = Daily Choices Matter," serves as a constant reminder of the power of choice.Lucy's approach is rooted in authenticity. She believes that to achieve tangible results, one must collaborate with a coach who not only commands respect but also embodies the teachings. Lucy's infectious passion, boundless enthusiasm, and zest for life magnetize those ready for transformation.She often says, "Success is a training process." This belief gave birth to the TCOY Experience, where training and coaching converge to create unforgettable experiences. Lucy's guiding principle? "If you don't take care of your body, where will you live?"Beyond her coaching endeavors, Lucy's accolades are vast. From being a professional athlete, speaker, and personal trainer to an author and facilitator, her contributions to wellness are unparalleled. Her community involvement further showcases her commitment, with initiatives like the TCOY Wellness Annual "Tweak the Treat" and "Free Hug Day KC."Join us as we delve deep into Lucy's world, exploring the intricacies of wellness, the power of daily choices, and the transformative journey of taking care of oneself. It's not just an interview; it's an experience, the Lucy DelSarto way.You can find her book on Amazon here!