Lumani Unfiltered Episode 6: Medical Gaslighting-How to Recognize It, Fight Back, and Finally Be Heard

Medical gaslighting can feel like the ultimate betrayal—especially when you’re seeking help and end up questioning your own sanity. In this episode, I draw on my experience as a nurse leader and patient advocate to break down what medical gaslighting is, why it happens, and most importantly, how to stand up for yourself in the exam room. From Megan’s painful journey with undiagnosed endometriosis, to the red flags that might indicate you’re being dismissed, we’ll explore how biases and misunderstandings in the healthcare system can lead to misdiagnosis—and how you can flip the script.If you’ve ever been told “It’s just stress” or left an appointment feeling unheard, this video is for you. Learn empowering phrases that can shift the balance of power, help you secure a second opinion, and ultimately lead to real answers. No one should have to navigate their health in the dark. You know your body best—let’s make sure the healthcare world knows it, too.CHAPTERS00:00 Introduction to Medical Gaslighting02:16 Understanding Medical Gaslighting04:44 Real-Life Example: Megan’s Story07:12 Identifying Signs of Medical Gaslighting09:30 Empowering Phrases to Use with Doctors12:15 Final Thoughts and RecapI hope this episode reminds you that you’re never “too dramatic” for seeking the care you deserve. Let’s break the cycle of dismissal and help each other stand up for our health. Stay curious, and keep advocating for yourself—you’re worth it.Ready for More?Subscribe Now with  @LumaniUnfiltered  Don’t miss future deep dives on medical gaslighting, women’s health, and real patient wins. (If you’re reading this, you might still catch my next big Q&A before it goes live!)Dive Deeper on Substack: I just published a companion article with the full scoop on Megan’s journey. Hear how she turned the corner on ‘you’re fine’ to finally finding answers. [Link here: https://www.lumaniunfiltered.com/p/not-in-your-head-megans-endometriosis]VIP Circle Waitlist: I’m opening a limited number of spots for the upcoming VIP Circle—a member-only community for deeper healthcare strategies and live support. Slots usually fill up quickly, so if you want in, now’s the time to claim your spot. [Link here for more info: https://lumanihealth.com/vip-overview]#medicalgaslighting #Endometriosis #DismissiveDoctors #nurselife #selflove #lumaniunfiltered #lumanihealth #megansstory