Lungs or Strength...which is more important?
Episode 642 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Lungs or Strength...which is more important?" was published on March 16, 2026 and runs 47 minutes.
March 16, 2026 ·47m · Linchpin Conversations
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Episode Description
- Jumping Pull-ups
- Pacing workouts.
- How big is the Linchpin community?
- Mobility work?
- Lungs vs Strength.
- Toes-to-bar & Strict Pull-ups.
- Working out after 40.
- Buying a rower.
- Low Back soreness vs strength.
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