EPISODE · Mar 27, 2025 · 30 MIN
【洛城大愛百寶箱】#117 春季養生重養肝
from 大愛網路電台 · host DaaiRadio
春天萬物復甦，人體的氣血和許多細菌、病毒也在生長，導致陳年皮膚病、自體免疫性疾病易復發；人體的五臟六腑，也隨著時節變化而運轉。春季養生，應該順應春天「發陳」的特點，調養臟腑，使氣血活絡到體表，啟動身體的氣血功能，增強體質和抵抗力，對抗各種疾病。 本期《洛城大愛百寶箱》的「健康抱報」單元，台中慈濟醫院中醫部腫瘤科主任莊佳穎醫師，將與聽眾分享春季養肝要點，保持肝氣順暢，食物少酸增甘養脾胃，情緒穩定，多梳頭、叩齒，增強免疫力少生病。 主播：高慈肯 I 來賓：莊佳穎
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【洛城大愛百寶箱】#117 春季養生重養肝
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