EPISODE · Apr 6, 2024 · 15 MIN
洛城大愛百寶箱 EP66 - 脊椎保健做好 健康自然來 / spine care
from Small Treasures, Great Love · host Tzu Chi USA
您知道如何維護隱藏在脊椎中的中樞神經嗎？因為看不到、摸不著，很多人都會忽略了脊椎衛生保健的重要性。慈濟人醫會脊椎神經專科黃光正醫師提醒大家重視脊椎保健，因為許多的病症，三高、糖尿、過重，甚至疼痛、手腳麻、冰冷的問題，其實這些都是表象，真正的問題是來自於我們的神經系統，也可以在早期通過減緩脊椎退化得到紓緩、改善，甚至避免的。
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洛城大愛百寶箱 EP66 - 脊椎保健做好 健康自然來 / spine care
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