Luteal Phase Really Sucks!
from Fitish Hosted by Jenna Owens
Jenna talks about struggling with motivation, particularly during her luteal phase, and Francisco shares his newfound drive thanks to a workplace challenge. They dive into their experiences with running, how they use different apps for tracking, and setting goals for better performance. Furthermore, Jenna and Francisco discuss the pros and cons of moving to a new location for their family, and they tackle parenting questions from a listener, offering insights on compromise, building resilience in children, and creating a stable home environment. Stay tuned for some light-hearted moments and practical advice you don't want to miss!
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