PODCAST · health
Fitish
by Jenna Owens
Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!
Episodes
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Remy's Exciting First Day of School & Life Updates
It's been a challenge adjusting to the Mexican school calendar. We discuss our summer highlights and how our lives have changed since moving to Mexico. From organizing our daily routines to planning Halloween at Disney, this episode is packed with insights and fun updates. Additionally, we…
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Glp-1, Wellness, & the Changing Landscape of Mexico City
Today, we're sharing our summer stories, discussing how we juggle parenting and work, and revealing our approach to wellness while living in beautiful Mexico City. Plus, we get real about using GLP-1 medications and peptides for weight loss and overall health. Stay tuned for a heartfelt apology,...
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From Summer Staycations to Breakthrough Wellness
After a short summer staycation, we're diving into the highs and lows of combining work, parenting, and the exciting launch of Fitish RX's telehealth and wellness platform. Join us as we chat about vacation planning (or lack thereof), our son's adorable camp experiences, and the hilarious antics...
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Overcoming the Odds: My Unforgettable Half Marathon Experience! 🏃♀️🌧️
I completed my first half marathon in the rainy streets of Mexico City. From zero desire to ultimate pride, I'll share every step of this challenging yet rewarding experience. Plus, we discuss the ups and downs of motherhood, fertility challenges, and the importance of setting personal goals.…
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A Rollercoaster Journey
We faced some challenges and triumphs of preparing for a half marathon, parenting a strong-willed toddler, and adjusting to life in Mexico City. Not to mention the hurdles of running, the beauty of their new environment, and the mixed emotions that come with relocating to a vibrant yet complex...
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The Realities of Parenting on the Go
We had a whirlwind of a week, traveling with Remy, and meeting unexpected challenges. From solo parenting on trips to valuable travel tips, we dive into the joys and difficulties of family life on the road. Fran's sudden trip to Tulum and navigating parenting dynamics will resonate with many of...
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🎨 New Art Adventure & Marathon Madness!
Take a back seat in Francisco's latest artistic endeavor, the challenges of balancing hobbies and self-improvement, and an unexpected marathon announcement. Dive deep into candid talks about the complexities of family life, parenting dilemmas, and even the adventurous journey of learning a new...
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Navigating Fashion, Stress, and Parenthood
Today, we discuss the challenges of dressing formally for an afternoon event, the cultural differences in daily fashion between Mexico and the United States, and the fun yet stressful journey of parenthood. We also talk about the importance of being less rushed in life, the benefits of reframing...
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Luteal Phase Really Sucks!
Jenna talks about struggling with motivation, particularly during her luteal phase, and Francisco shares his newfound drive thanks to a workplace challenge. They dive into their experiences with running, how they use different apps for tracking, and setting goals for better performance....
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Our First Couples Trip Without Remy!
We just went on our first couples trip without our son, Remy. We discuss the trials and triumphs of leaving him behind, the importance of alone time, and the dynamics of traveling with friends. We also touch upon the challenges of moving abroad, making life-altering decisions, and the importance…
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Parenting Challenges, Travel Adventures, and Life Updates
In this long-awaited episode of The Finished Podcast, we took a short hiatus to recharge but we're back with exciting updates! We discuss the ups and downs of potty training our toddler Remy and share some advice we've gathered along the way. We also dive into our recent travel adventures,...
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Potty Training Chaos & A Three-Year-Old Feud Explodes! 😱
This episode is a rollercoaster! 🚀 We dive into the messy (literally) reality of potty training, from unexpected accidents to hilarious parenting fails. But that’s not all—Francisco finds himself in a bizarre altercation with a man still holding a grudge from THREE years ago! 🤯 What happened?…
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Remy Updates and Things I Miss In America
Living in Mexico and not having access to Target and other amenities, then going back to America to visit will seriously have you craving it. Remy as found a knew school we are happy with and things are really starting to click. Learn more about your ad choices. Visit megaphone.fm/adchoices
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✈️ Anxiety, Xanax & International Incidents?! + Parenting Chaos & Party Fails 🤯
January felt like a YEAR, and now I'm heading out on a whirlwind work + pleasure trip—with a side of flight anxiety. Will I need to be restrained mid-air? 😳 Plus, let's talk parenting wins, potty training fails, and why our casual playdate turned into an unexpected mega-party! 🎉💥 🌍 Travel...
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Unexpected Guest in Our Podcast: A Baby Scorpion Encounter! 🦂
We kick things off with a shocking encounter with a baby scorpion right in our recording studio! After the surprise, we dive into discussions about the recent move to Mexico, the challenges and benefits it brings, and our thoughts on politics and social media. We share insights on maintaining...
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Candy Joins Us: Her Experience With the Move
Over the Break we booked a hotel in Mexico and our experience was interesting to say the least. Later Candy joins to share how she has been doing during the Move to Mexico. You asked. We delivered. #mexico #hotel #travel #kids #podcast #interview Learn more about your ad choices. Visit...
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Our Health Scare & A Wild Elf on the Shelf Adventure
In this episode of The Fitish Podcast, we return after being under the weather, sharing our recent health struggles including Jenna's bout with bronchitis and Fran's ear infection. We dive into Jenna's new addiction to a popular Mexican hangover drink and her unique spa experience using salmon…
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Sock Curls & Soccer Ball Drama: Gender Role Struggles
Dive into the chaos and charm of parenting! From the hilarity of sock curls to heated debates over soccer ball sizes, nothing is off-limits. 🌟 We also tackle deep topics like: Why it’s inappropriate to ask about having more kids. 🤔 Gender roles and the daily challenges of parenting. Adjusting…
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Parenting STRUGGLES: Picky Eater Meltdowns, Halloween in Mexico City & Surprising Music Insights!
In today’s video, we’re diving deep into the highs and lows of parenting a picky eater and managing emotional phases — any parents out there relate? 😅 We’ll also share our Halloween adventures in Mexico City, where we got to experience some incredible traditions and celebrations! Plus, we’re...
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Halloween Traditions In Mexico
We are going to break down our Halloween traditions, and how things run here in Mexico. Happy Halloween Everyone! Learn more about your ad choices. Visit megaphone.fm/adchoices
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From Eviction Drama to New Beginnings
Join us on the Fitish Podcast as we share our roller coaster journey of relocating to Mexico City. From facing landlord drama in Todos Santos to finding a new haven amidst house-hunting woes, we spotlight the resilience and adventurous spirit that kept our family strong. Learn how the vibrant...
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Housing Crisis In Mexico + My Top 5 Things To Consider When Moving Abroad
Fran is not joining me this week, as he is dealing with trying to secure us a spot else where in Mexico and dealing with the housing crisis currently unfolding. I still wanted come to you guys with some tips and things to consider when moving, that I wish I did. #housingcrisis #mexicolife...
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Logistics of Living Abroad, Taxes & Tips!
Join us as we discuss the logistics of moving abroad, from taxes to permits and achieving expert status. Fran offers a tip on using a Mexican phone for better service, Jenna goes into Disney trip tips, and Fran's Halloween shopping advice. Learn more about your ad choices. Visit...
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Life in Mexico City: Medical Tourism, Cost of Living & More
Join us in this week as we broadcast from Mexico City! Fran and I focuses on medical tourism, including the costs, quality of care, and personal experiences with doctors and procedures in Mexico. We also discuss the impact of moving on family life, especially with a child. Plus, tune in for some...
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Zillow Fantasies + Happiness Reality
In this episode, we delve into some light-hearted discussions about fantasizing homes on Zillow and the allure of luxury Airbnbs. We of course had to get deeper with conversations on happiness, personal fulfillment in Mexico. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Parenting + Toddler Dynamic Is Getting Interesting
Fran and I have been facing challenges with our toddler, Remy, and his recent behavioral issues. We explore the impact of stress, our efforts to promote positive behavior, and the strategies we're implementing, including redirection and consistency. We also touch on the broader aspects of…
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Remy's Scorpion Encounter + Dramatic Hospital Scare
Jenna and Francisco discuss the challenges and highlights of their recent weekend, which included an unsettling injury to their toddler, Remy. They talk about the emotional showdown on whether to rush him to the hospital and the resulting parental guilt. Adding some humor, they dive into their...
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Fran Digs a Hole He Can’t Get Out Of
Fran and I discuss brain health, adjusting to a slower-paced life, and the pros and cons of raising kids in a foreign country. We talk about our recent plans, like a potential Disney trip with our young son Remy, and share experiences of blending career, family, and personal growth while living…
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Navigating Overconsumption and Adapting to New Routines
Sorry, we are a little under the weather despite enjoying great external weather. We are beginning to see some challenges of adjusting to a new lifestyle in Mexico, and the nuances of cooking without the conveniences they were used to in the United States. Also, the cultural differences…
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Our Travels Back To The States, Baby Plans & New Beginnings!
Join us as we chat about our recent travels back to the States, the joy of a break, and the big question: should we have another baby? One host shares the thrill of travel, and hanging out with friends. We also talk about our move to a stress-free life and our future family dreams. Plus, check…
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Remy's First Day of School
Remy started his first day of school, leaving bittersweet feelings of watching Remy grow up while understanding the importance of his development and social skills. Things get a little emotional realizing their challenges after a big move, including missing the comforts of their old home and...
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Surf's Up!
We recently moved to a charming surf town in Mexico and are excited about the timing and the supportive community we've found. While adjusting to the slower pace of life and balancing work has been challenging, we're embracing it. We also share our experience with our child's illness and the...
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First 2 Weeks In Mexico: Our New Life Adventures
Fran and I share our first two weeks in a small Mexican town, discussing culture, community, and settling in. From language barriers and local wildlife encounters to embracing a slower lifestyle, we provide an honest and unfiltered look at our journey. Learn more about your ad choices. Visit...
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We Made It To Mexico
We are now international, as we bring you this one from Mexico. Fran and I will recount our travels, what we have loved so far, and the nervousness now that it's all happening.AsteproAllergy.com For a discount TODAY! ProlonLife.com/FITISH For 10% off your 5-day nutrition program Learn more about...
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Heart Health & Hormones
Dr. Kenneth Johnson is an interventional cardiologist at Balanced Vitality in Dallas, Texas. He joins me this week to explain some of the things that some of us may be doing wrong, like our sugar intake, that is hurting our cardio health that we are unaware of. Sponsors:BetterHelp.com/FITISH 10%...
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Scorpions, Saying Goodbyes, and Major Life Changes
In an emotion-packed episode of the Fitish Podcast, Jenna and Francisco reveal their rollercoaster of feelings about moving to Mexico, tackling the chaos of packing, the bittersweet process of saying farewells, and the looming challenges awaiting them abroad, including their fears of scorpions…
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So Much Is Going On and Thank GOD Remy Is All Good
This week we recall past drama, including Remy's health scare and supportive messages. We had a recent nerve-racking experience, that really shook us. We also want to discuss parenting challenges and reveal their decision to move abroad due to school enrollment issues.BetterHelp.com/Fitish for…
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We Did It! Home Selling Is No Fun!
Fran and I delve into the whirlwind world of home selling through the eyes of a first-timer! This gripping tale not only uncovers the challenges of prepping to sell a home but also offers profound insights into growing up as an only child and contemplating expanding the family! Get ready for...
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Get Ready for an Emotional Rollercoaster
Remy had a bit of a seizure and he is doing fine, but it really scared us as parents. No one should ever have to go through things like this and our hearts go out to those families that deal with this sort of thing daily. However, stick around for the second half where we lighten the mood and...
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So... We Found A Place To Live
Breaking down our house-hunting stories, and the place that we found and are in love with. Stay till the end, because Fran hints at a possible Only Fans? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Long Term Lease?: Our House Hunting Adventure in Mexico
Jenna and Francisco spill all on their daring decision to ditch the hustle and bustle for a laid-back lifestyle in Mexico. Join them on their rollercoaster ride of love, laughter, and wildlife encounters as they hunt for their dream home in paradise. From relationship revelations to cultural...
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It's Official. Going House Hunting In Mexico!
We are beginning to feel the potential negative influence this country and society may have on Remy as he grows up, and we just need to get this move going. It has been an emotional rollercoaster of a discussion. Are we doing the right thing? What could happen if we uproot our life? Learn more...
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Planning A Big Move?
Jenna and Fran's BOLD PLAN to move! Is this the END of their old life? Find out the CRAZY details as they spill the TEA on their daring move! Don't miss out – your jaw will DROP!Sponsors: BetterHelp.com/FITISH for 10% off your first month!Ritual.com/FITISH for 25% off your first month! Learn more...
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House Divided On Discipline
So, Fran and I are just not on the same page when disciplining Remy and it is getting out of hand. So much so that Remy has hit a couple of other kids. Time out seems to work at times, but are we doing things to encourage this behavior? Stay tuned near the end to hear me get a lecture from an...
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This Lady Had A Serious Problem!
Going out eating with your toddler son should be fun and enjoyable, but not when you have to deal with people who simply cannot handle a child being a child. Remy gets excited and that ruins your day?! Learn more about your ad choices. Visit megaphone.fm/adchoices
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How Do We Teach Remy About Body Parts?
Remy has recently learned about various body parts and seems to be curious about them and possibly why boys and girls are different. We were not expecting this so soon, but HERE WE GO! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Supporting Candy At Crazy Family Funeral
My mom got a call last week about a family member who died and going to pay respects, but of course, it is without a little drama. I decided I needed to go with her so she wasn't alone with our crazy family. We will update you after the funeral.Sponsors:For Wellness - Give For Wellness a try at...
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Piñatas Are Dangerous?
Sorry for the late episode, but we are back with many great stories of our travels! Of course, you will also get a Remy update! Are piñatas supposed to be this dangerous?Sponsor: Hello Fresh HelloFresh.com/FITISHFREE + use code FITISHFREE for FREE breakfast for life! One breakfast item per box...
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Flying Out of Country and TikTok Feeds Me Plane Crash Content?
The state of planes in the news and on social media is terrifying, and why not show that to me just before I am set to fly to Mexico and France? Are any of you out there scared of flying, especially in this day and age? What other fears do you have? Let us know! Sponsor:ForWellness.com/FITISH +...
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Love vs. Discipline
Discover the Ultimate Parenting Hacks! From taming tantrums to tackling processed foods, our hosts spill the secrets. Love vs. discipline, boundaries, and even a sneak peek into the world of microplastics – it's all here! Plus, laugh along with hilarious listener emails and banter. Learn more…
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ABOUT THIS SHOW
Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!
HOSTED BY
Jenna Owens
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Frequently Asked Questions
How many episodes does Fitish have?
Fitish currently has 251 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fitish about?
Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!
How often does Fitish release new episodes?
Fitish publishes regularly with 251 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Fitish?
You can listen to Fitish on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fitish?
Fitish is created and hosted by Jenna Owens.
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