لو جسمك عافية، دماغك صافية - Ctrl Alt Dlt كنترول الت ديل...

What this episode covers

في الحلقة التانية من بودكاست Control Alt Delete عيش الحياة بطريقة مختلفة بعنوان "لو جسمك عافية، دماغك صافية "، اتكلمنا عن إزاي لما تهتم بصحتك وتدخل في فورمة، روحك وعقلك هيكونوا أوضح وهتشوف الأمور بشكل مختلف تمامًا. كمان ناقشنا بعمق مشكلة السلبية الكتيرة اللي حوالينا وإزاي ممكن نتعامل معاها علشان نحافظ على سلامنا الداخلي ونعيش براحة أكتر.

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Frequently Asked Questions

How long is this episode of Ctrl Alt Dlt كنترول الت ديليت?

This episode is 1 hour and 10 minutes long.

When was this Ctrl Alt Dlt كنترول الت ديليت episode published?

This episode was published on January 18, 2025.

What is this episode about?

في الحلقة التانية من بودكاست Control Alt Delete عيش الحياة بطريقة مختلفة بعنوان "لو جسمك عافية، دماغك صافية "، اتكلمنا عن إزاي لما تهتم بصحتك وتدخل في فورمة، روحك وعقلك هيكونوا أوضح وهتشوف الأمور بشكل مختلف تمامًا. كمان ناقشنا بعمق مشكلة السلبية...

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