EPISODE · Oct 23, 2022 · 6 MIN
ليه النوم مهم
from الوقت · host مسار
في هاذي الحلقة تكلمنا عن النوم بشكل مفصل شوي لحتى نفهم كيف يتم ، و ايضاً شرحنا اهميته في حياتنا المصادر : https://batonrougeclinic.com/this-is-what-happens-if-you-dont-get-enough-sleep/ https://www.medicalnewstoday.com/articles/325353 https://www.med.upenn.edu/csi/the-impact-of-sleep-on-learning-and-memory.html https://my.clevelandclinic.org/health/articles/12148-sleep-basics https://www.healthline.com/health/healthy-sleep/tired-but-cant-sleep
What this episode covers
في هاذي الحلقة تكلمنا عن النوم بشكل مفصل شوي لحتى نفهم كيف يتم ، و ايضاً شرحنا اهميته في حياتنا المصادر : https://batonrougeclinic.com/this-is-what-happens-if-you-dont-get-enough-sleep/ https://www.medicalnewstoday.com/articles/325353 https://www.med.upenn.edu/csi/the-impact-of-sleep-on-learning-and-memory.html https://my.clevelandclinic.org/health/articles/12148-sleep-basics https://www.healthline.com/health/healthy-sleep/tired-but-cant-sleep
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ليه النوم مهم
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