Lyle McDonald on ECA STACK, Genetic Testing, 2x/Day Training (Part 2)

An episode of the Brains and Gains with Dr. David Maconi podcast, hosted by Dr. David Maconi, titled "Lyle McDonald on ECA STACK, Genetic Testing, 2x/Day Training (Part 2)" was published on May 30, 2020 and runs 61 minutes.

May 30, 2020 ·61m · Brains and Gains with Dr. David Maconi

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Summary

Part 2 with Lyle is here! Topics down below 0:00- I s 1lb of fat really 3500 calories? 13:00- How muscle mass retention affects weight loss 19:00- Using thyroid hormones if you aren’t using anabolics 20:00- ECA stack 24:00 Twice per day training / hitting your genetic limit 56:00- Would genetic testing be a good thing Website and Coaching: https://drdavemaconi.com/ https://www.youtube.com/channel/UCW-P... -For those looking to support the channel and our donations to various ch...

Episode Description

Part 2 with Lyle is here! Topics down below

0:00- I s 1lb of fat really 3500 calories?
13:00- How muscle mass retention affects weight loss
19:00- Using thyroid hormones if you aren’t using anabolics
20:00- ECA stack
24:00 Twice per day training / hitting your genetic limit
56:00- Would genetic testing be a good thing

Website and Coaching: https://drdavemaconi.com/

https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!

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Home Page: https://trylgc.com/brainsandgainsHP

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...

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