Lyle McDonald on Training Study Contradictions, Genetics

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:10- Do any of the studies showing high volume is superior use long rest times? 21:40- “Do you need to add weight to the bar to grow” 38:40- Genetics Training routine Website and Coaching: https://drdavemaconi.com/Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...

What this episode covers

0:10- Do any of the studies showing high volume is superior use long rest times? 21:40- “Do you need to add weight to the bar to grow” 38:40- Genetics Training routine Website and Coaching: https://drdavemaconi.com/ Smile Fund: https://secure.operationsmile.org/sit... Instagram: https://www.instagram.com/dave_maconi/ Youtube Homepage: https://www.youtube.com/channel/UCW-P...

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Lyle McDonald on Training Study Contradictions, Genetics

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This episode is 52 minutes long.

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This episode was published on February 29, 2020.

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