Lyle McDonald on Training Study Contradictions, Genetics

An episode of the Brains and Gains with Dr. David Maconi podcast, hosted by Dr. David Maconi, titled "Lyle McDonald on Training Study Contradictions, Genetics" was published on February 29, 2020 and runs 52 minutes.

February 29, 2020 ·52m · Brains and Gains with Dr. David Maconi

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Summary

0:10- Do any of the studies showing high volume is superior use long rest times? 21:40- “Do you need to add weight to the bar to grow” 38:40- Genetics Training routine Website and Coaching: https://drdavemaconi.com/ Smile Fund: https://secure.operationsmile.org/sit... Instagram: https://www.instagram.com/dave_maconi/ Youtube Homepage: https://www.youtube.com/channel/UCW-P...

Episode Description

0:10- Do any of the studies showing high volume is superior use long rest times?
21:40- “Do you need to add weight to the bar to grow”
38:40- Genetics Training routine

Website and Coaching: https://drdavemaconi.com/

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...

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