Lyn's amazing health transformation experience. This time it's not a weight-loss story [Ep. 18] episode artwork

EPISODE · Jun 18, 2023 · 14 MIN

Lyn's amazing health transformation experience. This time it's not a weight-loss story [Ep. 18]

from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn

Send us Fan MailIn this interview Lyn talks about her amazing journey with Growing Younger. She reveals how she managed to increase her muscle strength and general fitness. Lyn also talks about what makes Growing Younger different and how the programme helped her to achieve her health goals.Lyn's story is particularly interesting to those people over 40 who are not looking necessarily looking to lose weight but understand the importance of increasing and maintaining adequate muscle strength especially as we age.If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7

Episode metadata supplied by the publisher feed · Published Jun 18, 2023

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Send us Fan Mail In this interview Lyn talks about her amazing journey with Growing Younger. She reveals how she managed to increase her muscle strength and general fitness. Lyn also talks about what makes Growing Younger different and how the programme helped her to achieve her health goals. Lyn's story is particularly interesting to those people over 40 who are not looking necessarily looking to lose weight but understand the importance of increasing and maintaining adequate muscle strength...

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Lyn's amazing health transformation experience. This time it's not a weight-loss story [Ep. 18]

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This episode was published on June 18, 2023.

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