EPISODE · Jun 18, 2023 · 14 MIN
Lyn's amazing health transformation experience. This time it's not a weight-loss story [Ep. 18]
from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn
Send us Fan MailIn this interview Lyn talks about her amazing journey with Growing Younger. She reveals how she managed to increase her muscle strength and general fitness. Lyn also talks about what makes Growing Younger different and how the programme helped her to achieve her health goals.Lyn's story is particularly interesting to those people over 40 who are not looking necessarily looking to lose weight but understand the importance of increasing and maintaining adequate muscle strength especially as we age.If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7
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Send us Fan Mail In this interview Lyn talks about her amazing journey with Growing Younger. She reveals how she managed to increase her muscle strength and general fitness. Lyn also talks about what makes Growing Younger different and how the programme helped her to achieve her health goals. Lyn's story is particularly interesting to those people over 40 who are not looking necessarily looking to lose weight but understand the importance of increasing and maintaining adequate muscle strength...
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Lyn's amazing health transformation experience. This time it's not a weight-loss story [Ep. 18]
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