EPISODE · Oct 30, 2023 · 1H 2M
Lynsey Keyes. From Ballet to a Barbell
from The CrossFit Bath Podcast
This week we chat with a newer member at CrossFit Bath although not new to CrossFit Lynsey Keyes. Find out how she got started and why she kept doing it (even if she hated it at first). We also talk about life abroad. Her love of hard workout and why are RX weights so heavy. Hosted on Acast. See acast.com/privacy for more information.
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Lynsey Keyes. From Ballet to a Barbell
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This episode is 1 hour and 2 minutes long.
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This episode was published on October 30, 2023.
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