Lyssnarfrågor besvarade

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

I detta avsnitt av Best Fitness Friend podcast svarar Kalle Solberg och Oskar Johed olika lyssnarfrågor kring effekten av träningspauser på prestationsförmåga, betydelsen av specifik träning, och hur balans och rekomposition kan påverka träning och kost.

Episode metadata supplied by the publisher feed · Published Aug 25, 2025

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Lyssnarfrågor besvarade

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This episode was published on August 25, 2025.

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