M.E. (Mental & Emotional) Time
from D's Nuggets Hosted by DaSjaun Rose
“There is no health without mental health.” - World Health Organization There are things we must spend time on; Such as, grooming ourselves, working to make an income, raising and developing our children, learning, exercising etc. M.E. time has it's long-term benefits and it is just as important of not more important than those things above. Learn as I share information on how our thoughts, feelings, and beliefs dictate our behavior, and why we need more M.E. time. "Failure and success begins and ends in the mind." - D's Nuggets
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