EPISODE · Apr 7, 2025 · 10 MIN

Macht abends essen dick?

from Häppchen - dein Podcast für Ernährung und Darmgesundheit · host Judith Binias

Immer wieder lies man es: "Nach 18 Uhr essen macht dick und ungesund!"Aber woher kommt eigentlich diese Annahme und was sagt die Wissenschaft dazu?Erfahre in dieser Folge, worauf es bei deinem Abendbrot wirklich ankommt, wenn du deinen Darm unterstützen möchtest.Du möchtest deine Darmgesundheit selbst in die Hand nehmen und dich souverän gesund & lecker ernähren? Dann schnapp dir einen kostenlosen und unverbindlichen Info Call mit mir:https://forms.gle/6B3di2vZ8dTpqfkJ8

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Macht abends essen dick?

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How long is this episode of Häppchen - dein Podcast für Ernährung und Darmgesundheit?

This episode is 10 minutes long.

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This episode was published on April 7, 2025.

What is this episode about?

Immer wieder lies man es: "Nach 18 Uhr essen macht dick und ungesund!"Aber woher kommt eigentlich diese Annahme und was sagt die Wissenschaft dazu?Erfahre in dieser Folge, worauf es bei deinem Abendbrot wirklich ankommt, wenn du deinen Darm...

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